Today's post is about hormonal acne, a common skin condition that affects many people. Hormonal acne is caused by an imbalance in hormones and is frustrating to deal with.
Fortunately, there are natural remedies that can help improve the appearance of hormonal acne. In this post, we'll talk about 7 natural remedies for hormonal acne that you can try at home.
1: Tea Tree Oil
Our first natural treatment for hormonal acne is tea tree oil. Tea tree oil is a natural anti-inflammatory and antiseptic that can help reduce the appearance of acne.
To use tea tree oil, simply put a small amount on a cotton ball and apply it to the affected areas. Be sure to dilute tea tree oil with a carrier oil such as coconut oil or jojoba oil to avoid skin irritation.
2: Apple Cider Vinegar
Apple cider vinegar is another natural remedy that can help reduce the appearance of hormonal acne. Apple cider vinegar contains acetic acid, which has antibacterial properties.
To use apple cider vinegar, mix equal parts of apple cider vinegar and water and apply it to your face with a cotton ball. Leave it on for 5 to 10 minutes and then wash it off with warm water.
3: Aloe Vera
Aloe vera is a natural anti-inflammatory that can help reduce redness and inflammation associated with hormonal acne.
To use aloe vera, apply a small amount of aloe vera gel to the affected area and leave it on for 10-15 minutes before washing it off with warm water.
4: Green Tea
Green tea is rich in antioxidants that help reduce the appearance of acne. To use green tea, simply grind a cup of green tea and let it cool.
Once it cools down, dip a cotton ball in the tea and apply it to your face. Leave it on for 10-15 minutes before washing it off with warm water.
5: Manuka Honey
Manuka honey is a natural antibacterial that can help reduce the appearance of acne.
To use Manuka honey, apply a small amount to the affected areas and leave it on for 10-15 minutes before washing off with warm water.
6: Turmeric
Turmeric is a natural anti-inflammatory that can help reduce the redness and inflammation associated with hormonal acne. To use turmeric, make a paste by mixing equal parts of turmeric and honey.
Apply the paste on the affected areas and leave it on for 10-15 minutes before washing it off with warm water.
7: Probiotics
Probiotics are beneficial bacteria that can help balance the bacteria in your gut and reduce inflammation associated with hormonal acne.
To get more probiotics in your diet, try eating fermented foods like yogurt, kefir, and kimchi. There you have it, 7 natural remedies for hormonal acne.
These remedies are easy to try at home and can help improve the appearance of your skin. However, if your hormonal acne is severe, it is important to consult a dermatologist.
0 Comments